Series Bundle 3
This bundle contains...
Easy Fitness Over 50 Series 3 (Super Simple Cardio)
Easy Fitness Over 50 Series 4 (Moving On)
Easy Fitness Over 50 Series 5 (Chairobics)
Easy Fitness Over 50 Series 6 (Move Every Muscle)
Get all 6 series in this bundle at a great price. What's included -
Series 1 :
5 workouts approximately 10 minutes each that were designed to fit simple and fun movements into your day. Includes the "Ultimate Kitchen Workout" and "Energy Walk".
Series 2:
Get stronger! These 5 workouts (approximately 10 minutes each) include: a chair workout, hand-weight routine, unique broomstick workout, fun cardio and resistance bands.
Series 3
Super simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your countertop. You'll get these done because they are so much fun!
Series 4
This series contain 5 ten minute sessions plus a 30 minute BONUS video that combines the best moves of the first 5 workouts. We're using easy to do cardio plus new moves to keep it interesting and fun.
Series 5
This exciting "Chairobics" chair workout series has 3 - Fifteen minute workouts that includes gentle cardio and strength building exercises. It's super easy to do and fun for everyone
Series 6
This all-new series gets your whole body moving. It includes a countertop video that combines building your legs, glutes and core with cardio, a 4 More 4 You and an upper body cardio workout.